Susahnya Diet

As the quotes says, The Toughest part of dieting is not watching what you eat but watching what other people eat.

It's true that you need 70% to look for what you eat and 30% of physical work out in order to be healthy. I tried to watch my food intake and turn out to be picky on food. After 3 months, I can see the positive result for me. Not easy at first, but as I continue struggling, not only I felt energetic all day but other people start noticing the change and I received a lot of compliments from them.

So for those who are trying to get the healthy body, always keep going, you won't regret it.

How To Get A Free Ticket To Watch Infinity Wars

If you wish to watch the upcoming Infinity Wars movie, you may try this method. Tell your younger brother and sisters like this.

Which had the similar meaning of, "Dear younger brothers and sisters, treat your eldest sister because you can always find money but your eldest sister will not able to born again after you."

3 Jenis Kawan Setia

Salam hari jumaat. Inilah hari yang paling disukai oleh orang ramai. Salah satu sebab adalah hari last bekerja bagi kebanyakan orang. Lepas itu hujung minggu boleh berjumpa dengan kawan, tidak kiralah kawan baru atau kawan lama, pasti ada rancangan untuk keluar daripada stress kerja.

Di antara ramai kawan ni, ada 3 jenis kawan saya yang paling senang dikenali. Semuanya adalah orang yang selalu dekat dengan saya ketika sedih dan gembira.

3 Jenis Kawan Setia

1) Malaikat - Kawan jenis ini dia sopan santun, bagus didikan agama dan sentiasa menjadi pendengar setia di waktu susah. Suka buat kerja amal. Walaupun dia sibuk dengan kerja amal dia, sebagai kawan dia sentiasa akan bagi masa untuk jadi pendengar kamu. Tidak kiralah bersemuka ataupun melalui telefon. Dia pasti ada masa untuk kamu.

2) Mulut Puaka - Kawan jenis ini kalau bercakap memang tiada tapis. Kalau tidak kenal asal usul dia memang macam setan. Tapi waktu kawan dia susah, dialah orang pertama yang akan jadi penyelamat dunia. Kawan ini dia jenis terus terang itulah kadang kadang rasa sakit hati juga kena mulut puaka dia tapi semuanya untuk kebaikan kawan dia sendiri. Caranya mungkin kasar sedikit tapi sebenarnya dia ambil berat dengan kawan dia.

3) Kuat Makan - Kawan yang tidak pernah kenyang. Dia boleh temankan kamu makan bila bila masa sahaja. Lagi best kalau yang pandai masak, kamu minta apa pun dia boleh tolong masak dan makan sama sama. Adakah kawan kamu macam ni? Saya ramai. Jadi jangan hairan sekejap naik berat.

I think that's all for today. It's Friday. Enjoy your weekend!

5 Morning Quotes To Boost Your Day

Good morning everyone. The definition of morning is the period of time between midnight and noon, especially from sunrise to noon. It is the time for working class people like us to wake up and welcoming the day. Not everyone who go to work is a morning person. A person who wakes up, without difficulty, early each morning and is alert and active during the first part of the day. However, there is no reason not to be a morning person. Here some morning quotes that could boost your day. Have a productive day!

Set a goal, so you have no reason to sleep back everytime you make up.

Wake up with determination, go to bed with satisfaction.

When I wake up every morning, I thank God for giving another day to survive. Good Morning survivor.

You have two option every morning, Continue to sleep with your dreams, or wake up and chase them.

Wake up everyday, stronger than yesterday. Face your fears, wipe your tears.

P/s: I am back.